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Anxiety

TELEHEALTH and in office PSYCHIATRY SERVING NEW YORK

Anxiety services offered throughout New York

You’re not alone if you struggle with anxiety. One-third of adolescents and adults face anxiety that makes it hard to succeed in daily life. People of all ages can overcome their anxiety at Danielle Damas, Psychiatric NP, PC based in Franklin Square, New York. Board-certified psychiatric nurse practitioner Danielle Damas, PMHNP-BC, MSN, BC-NP, makes it easy to get personalized care by offering anxiety treatment through telemedicine. Call the office or request an appointment online today. 

When should I seek help for anxiety?

Anxiety is your body’s natural response when you’re under stress or anticipate a situation you dread or fear. This response is beneficial because it energizes your body to face the challenge. 

Your anxiety should improve after you deal with the situation. Anxiety negatively affects your mental and physical health when it:

  • Occurs frequently
  • Interferes with daily life 
  • Causes uncontrollable fear and worry
  • Makes you change your daily schedule (to prevent anxiety)
  • Persists even if you don’t face a current or anticipate an upcoming situation

It’s time to seek help when you face any of the challenges above or feel overwhelmed with anxiety.

Are there different types of anxiety?

Yes, there are different types, but the four most common are:

Generalized anxiety disorder (GAD)

GAD occurs if you have frequent and excessive anxiety focused on daily events or activities, like performance at school or work.

Specific phobias

A specific phobia is an intense fear of an activity, object, or place, such as spiders or heights.

Social anxiety disorder

This disorder causes severe anxiety any time you must meet people, attend a social event, or need to perform in front of others, like giving a report at work.

Agoraphobia

Agoraphobia is a fear of being in a situation where you can’t easily leave, may be embarrassed, or are likely to have a panic attack. This fear can be so extreme you can’t leave home alone.

What symptoms accompany anxiety? 

Along with the worry, fear, and dread, anxiety causes symptoms such as:

  • Restlessness
  • Fatigue
  • Insomnia
  • Irritability
  • Nausea
  • Stomach aches
  • Loss of appetite
  • Headaches
  • Muscle aches
  • Difficulty concentrating
  • Panic attacks

Panic attacks often feel like a heart attack, causing dizziness, chest pain, sweating, and shortness of breath. 

How is anxiety treated?

Your provider at Danielle Damas, Psychiatric NP, PC, takes time to learn about your symptoms and complete a thorough evaluation. After diagnosing the cause and type of your anxiety, they may recommend medication, therapy, or in many cases, both.

As holistic providers, they focus on the mind, body, and spirit, providing comprehensive treatments that support your optimal well-being.

With personalized treatment at Danielle Damas, Psychiatric NP, PC, you can overcome the grip of anxiety. Call the office or book a telemedicine appointment online today.